Welcome to The Move it or Lose it Club – a place where you can stay active and connected as often as you choose.
How to navigate the Move it or Lose it! THE CLUB
The Live Club
Watch live broadcasts and participate in activities.
Club noticeboard
Find out what’s happening on the Club, get all the latest news and updates. Share, message and connect with like minded members and also with the leaders.
Invite a friend
Life is better with friends. Share The Move it or Lose it Club with your friends and they can enjoy a month’s free trial without having to enter any payment details.INVITE YOUR FRIENDS FOR A FREE TRIAL
The Activity Club
From cooking and baking recipes to Art Club or Book Club. There’s educational videos from physiotherapists and pharmacists. There’s even mindfulness and relaxation to unwind!
The Exercise Club
Browse our online catalogue of exercise tutorial videos – with something for every level of mobility and fitness.