Welcome to The Move it or Lose it Club – a place where you can stay active and connected as often as you choose.
How to navigate the Move it or Lose it! THE CLUB
Live classes
Join live exercise classes and enjoy previous sessions on catchup.
Club noticeboard
Find out what’s happening on the Club, get all the latest news and updates. Share, message and connect with like minded members.
Pre-recorded sessions
Browse our online catalogue of exercise tutorial videos – with something for every level of mobility and fitness.
Health talks
Enjoy expert health talks from our resident physiotherapist, providing valuable insights to support your health and wellbeing.
Invite a friend
Life is better with friends. Share The Move it or Lose it Club with your friends and they can enjoy a month’s free trial without having to enter any payment details.INVITE YOUR FRIENDS FOR A FREE TRIAL
