Red resistance band

£5.75

Strong muscles are vital to help with everyday activities and maintaining independence. Incorporating strengthening exercises into your weekly routine is really important – at any age!

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Description

Strong muscles are vital to help with everyday activities and maintaining independence. Incorporating strengthening exercises into your weekly routine is really important – at any age. Resistance bands are a simple but effective piece of equipment that allow you to progressively increase the load and repetitions of each exercise to improve your strength and turn back the clock on ageing. Our red resistance bands are a generous 1.5m long and ideal for beginners.